If you’re feeling low on motivation lately, you are not alone. According to research conducted by Morneau Shepell, one-third of Americans are struggling to stay motivated and productive. Almost 40% report feeling exhausted at the end of the day. Along with affecting many people’s performance at work, this decline in mental health has also made housekeeping more challenging. When you’re dealing with chronic stress and low energy, trying to clean a messy house feels intimidating and overwhelming. Unfortunately, the longer you delay housecleaning, the bigger the job becomes.
There are multiple ways to retake control over a messy house. For most, the best way would be to contact our licensed and bonded cleaning service. Hiring a maid service, even for a one-time deep clean, can completely refresh your home and make cleaning manageable again. It also serves as a powerful motivation hack. Seeing your home looking bright and tidy is the perfect inspiration to stay on top of weekly chores. It will remind you of just how beautiful your home can be with regular care. From there, you can use simple motivational strategies – like the five outlined below – to keep yourself on track.
5 Ways to Motivate Yourself to Clean a Messy House
1. Start small.
We often think of motivation as the emotional “fuel” that propels us to act. Yet, psychologists have shown that, quite contradictorily, it is more often the result of taking action. This means that getting started on a task – even in a small way – is usually the best way to get motivated! So get started and find your motivation to work towards its completion.
To apply this system to cleaning a messy house, pick a single area to clean initially; don’t try to tidy your entire house (or even an entire room). Ideally, choose a chore that will improve one of the most visible parts of your home (for example, decluttering the living room table or cleaning the entryway to your home). This way, you’ll see the positive results of your efforts throughout the day. This will help you get inspired to tackle another area. Keep cleaning one area of your home each day. Soon, you will notice a big difference in how it looks, smells, and feels.
2. Create a schedule.
Another housekeeping mistake many people make is waiting until they’re in the mood to clean. While this approach may work when you’re already feeling energized, it sets you up for failure during periods of your life when you’re tired, stressed, or down. You can ensure you don’t let cleaning fall by the wayside. Set aside two hours each week for housekeeping and make sure you abide by this schedule consistently.
For most people, the best time to clean is on the weekend, preferably in the morning. Doing your chores early will give you a sense of accomplishment. It will also ensure that you have the rest of the day to relax. Alternatively, if you don’t want to spend your whole weekend cleaning, you can hire a maid service. They can clean while you’re at work on Monday and you can come home to a beautiful house. This arrangement will take care of any mess your family makes over the weekend and allow you to dedicate just 10-15 minutes to cleaning on weeknights.
3. Organize and prepare your cleaning supplies.
Nothing destroys cleaning motivation faster than having to search high and low for the right products. To prevent this kind of hassle and frustration, first of all, make sure that you have all the essential household cleaning tools and equipment. This way you won’t have to scramble to find something at the last minute. Try to get into the habit of keeping all of your essential cleaning equipment in one place, and wash your cleaning sponges and cloths immediately after you’ve finished using them. Likewise, try making a note (e.g., on a whiteboard on the fridge) whenever you notice that you’re running low on a particular product so that you don’t forget to purchase more.
4. Play music while you work.
Playing your favorite tunes while you clean does far more than just take your mind off the task at hand. Research shows that listening to music improves focus, mood, energy levels, and even motor coordination. As such, listening to music while you clean can actually help you clean faster, in addition to making housekeeping a more enjoyable experience. Finally, because music also acts as a confidence-booster, it may help you feel more capable when you’re facing a particularly daunting chore. The next time you get started on your household chores, find motivation by putting on some music.
5. Make a list of all the reasons you want to keep your house clean.
Focusing on the benefits of performing certain actions (an approach known as reward-based encouragement) is a lot more effective than dwelling on the consequences of inaction. You don’t need to look at cleaning as a necessary evil. Instead, write down a list of things you hope to achieve by cleaning more often. Being able to find items more easily, inviting guests over at any time, or feeling more relaxed in your home. If you’re trying to lose weight, remember that cleaning is a great way to burn calories and get in shape.
Ready to Get Your Messy House in Order? Contact Our House Cleaners in Milwaukee
Taking control of a chronically cluttered, untidy house is a big undertaking – that’s why it’s important to ask for help. By working with a maid to get your home back in peak condition, you can end the cycle of procrastination and take the first step towards long-term cleaning success.
To get started with professional cleaning, review the various cleaning services we offer, then contact our licensed, bonded maids in Milwaukee to arrange your first booking!. Whether you need weekly, bi-weekly, or monthly cleaning help, we’ll be happy to support you. Get started on changing your home – and your life – for the better.